Home3. April 2020 2022-09-15 19:34
What is the
In our Unfold Retreats, both the online and the "live" formats, we combine the core elements of movement, breathwork, and meditation for the development of our body, mind and spirit.
Move. Breathe. Meditate.
We offer retreats in Austria, Germany and Mallorca, and we also offer online retreats. We have weekly online movement training and we are constantly bringing new courses with live calls to our different core topics
2-3 / Year
1 / Week
can you expect?
We are constantly working to bring you exciting content in the form of interviews, special events or videos.
And then listing the type of content that we do, like ground movements, natural running courses, meditation tips, different breathing technique, etc
A glimpse into what we do
Have a quick look into the different elements that you will be able to enjoy with us! We are happy to welcome you soon into our community!
We offer weekly live trainings. Where we do Natural Movement and Breathing sessions that you can enjoy from the comfort of your own home.
from 19:00-20:00, CET.
You can join our online live training sessions by buying our class passes and join us via zoom link that you will be able to access.
Your FIRST TRAINING WILL BE FOR FREE.
Our team consists of trainers with unique backgrounds and expertise. We share our passion for the combination of different practices and the natural and holistic approach to health.
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